What services do I offer?

Individual Counselling Services
  • Addiction support for individuals and families
  • Trauma management and support
  • Loss/bereavement
  • Stress/Anxiety/Burnout
  • Work-related stress /trauma
  • Parenting support
  • Harassment/Workplace Bullying
  • Personal Growth
Facilitation and Consulting
  • Leadership and team development workshops
  • Insights Discovery Accredited – facilitation and coaching based on Insights Profile
  • Workshops on Constructive Conversations in Conflict
  • Psychoeducational presentations and workshops e.g stress, relationships, emotional intelligence, substance abuse
  • Coaching and Mentoring for HR practitioners
  • EAP services
Life and Leadership Coaching
  • Leadership development
  • Self-awareness
  • Interview skills
  • Developing new habits
  • Conflict resolution and awareness skills
  • Stress management/Managing personal boundaries
  • Work/Life Balance
  • Finding Your Purpose and Values
  • Public speaking and presentation skills

Please note that all counselling and coaching is confidential